Nandrolone is a historical anabolic and androgenic steroid. Is considered one of the oldest, one of the best, and one of the most popular AAS among bodybuilders. The compound firstly appeared in the 1950s and is still very popular nowadays.
Nandrolone firstly appeared on the market as brand Durabolin (with Phenylpropionate ester). But later Decanoate ester was attached to Nandrolone sold under the brand name Deca Durabolin. Since its appearance, Deca has become more popular.
That’s because Nandrolone Phenylpropionate (NPP) as brand Durabolin has a shorter half life and must be administered more often. Therefore, it is more convenient to administer Nandrolone Decanoate (Deca) as brand Deca Durabolin.
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So, don’t confuse Deca (Nandrolone Decanoate – Deca Durabolin) with NPP (Nandrolone Phenylpropionate – Durabolin). Although both contain the same active substance that works in the same way, they are still different.
Deca Durabolin in Bodybuilding Benefits
Nandrolone steroids are considered most popular among bodybuilders because of its abilities to greatly increase lean muscle mass. That’s while Nandrolone remains much safer compared to most other steroids out there. Of course, when it is used properly.
People can gain a lot of muscle mass with Deca and they get way more powerful too.
This is a “wet” steroid and that’s why you would retain some water. But that’s helpful for bulking cycles and that’s why it is often added in bulking cycles. Also, usually, in long bulking cycles because it takes a few weeks for it to kick in.
Except for Nandrolone being amazing to increase lean muscle mass and strength, the steroid is overall great for many other things. For example, it is one of the best steroids out there for joint health and recovery. It would help you keep your joints and tendons healthy in the time you are capable of lifting way heavier. So you build size and strength, stay healthy and recover way faster too!
- NOTE! Nandrolone (Deca or NPP) should always be stacked with Testosterone. This would offer more benefits and fewer side effects. Nandrolone without Testosterone is not recommended altogether.
Nandrolone Decanoate Side Effects
Is pretty obvious that Nandrolone Decanoate might offer negative side effects. That’s because it is a steroid and all steroids have a side effects risk profile. The good news is that side effects from Nandrolone are well tolerated by most people (when used properly). Plus, they are far from the side effects of more powerful compounds like Trenbolone.
There are 3 most popular side effects of Deca which can be easily manageable when you know how to do it.
- Deca Dick. Can be avoided when Testosterone is added. If not, adding Cabergoline would surely deal with it.
- Water retention and Gynecomastia. This is highly dependent on genetics, but if you do get it – some aromatase inhibitors (like Aromasin or Arimidex) would deal with it.
- Testosterone Suppression. It would suppress natural testosterone production as all other steroids. But to a higher rate. Of course, you would need a Post Cycle Therapy (PCT) plan with Nolvadex (Tamoxifen) and/or Clomid (Clomiphene).
There are other side effects too, but they are not as bad / often reported as these 3 side effects mentioned.
As mentioned, Deca is used during long bulking cycles. But you may add NPP during shorter bulking cycles or during cutting cycles. Although most bulking cycles are longer than 10 weeks (NPP is added when cycles are shorter) and for cutting cycles there are better options.
Anyway, NPP is used EOD, Deca is used once or maximum twice weekly to maintain stable blood levels.
Nandrolone dosage ranges between 100 mg and about 1000 mg per week. 300-600 mg weekly is the most common range.
- 100-300 mg for cutting cycles and therapeutic benefits
- 300-400 mg for bulking beginners
- 400-600 mg for intermediate bulkers
- Doses over 600 mg weekly are only recommended to professionals
As mentioned, Nandrolone shouldn’t be used without Testosterone. Generally, it is recommended to keep doses of Nandrolone lower than those of Testosterone. Few people can use higher Nandrolone dosages than those of Testosterone and still get great effects.
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Nandrolone, sold as Deca Durabolin most commonly, including many other brands, is an overall amazing steroid. It would help you pack on muscle mass and get stronger during an off season and remain pretty safe.
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